What is S&C? Michael Knott, an Army S&C Coach, explains.
Upload date: 10/11/2023 ResourcesMichel Knott, an S&C Coach with the Army Sport Programme, gives an introduction to Strength and Conditioning and how it can help on an athlete’s journey.
Michel Knott, an S&C Coach with the Army Sport Programme, gives an introduction to Strength and Conditioning and how it can help on an athlete’s journey.