A Day in the Life – in Athlete Lockdown, with badminton player Isaak Dalglish
Name: Isaak Dalglish
Studying: Sports Coaching and Development Degree.
Isaak in winning mode
8:00am: Wake up, kettle on, coffee with a dash of milk and two sugars with an omelette!
9:00am: Footwork session on zoom with the coaches, tend to be outside with the nice weather!
11:00am: Uni work with dissertation and final presentations to be done. Accompanied by a kit kat and a coffee.
2:00pm: Zoom catch up with all the team, have a nice chat keep the positive vibes going, some good banter flown about.
3:00pm: Try and do some wall hitting with shuttles, keeping on top with reaction work, racket skills.
5:00pm: Go for a walk, clear the head, get the tunes flowing, favourite artist Young T and Bugsey
7:00pm: Continue with uni work, or go on the xbox and turn everyone over on Call of Duty, especially my Strength and Conditioning Coach.